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              2019版高三英語人教版一輪練習:第一部分 必修2 閱讀限時練2 Word版含解析(書利華教育網)  人教版


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              文件簡介::
              閱讀限時練(二) 必修2 Unit5 Music
              (對應學生用書第301頁)
              Ⅰ.閱讀理解
              A
              (2017年湖南十三校第一次聯考)Withfastfoodandconvenienceatourfingertipsoneverycornerandateveryturn,itisbecomingincreasinglyhardtostayinshape.Stayinghealthyhasbeenmoreandmoredifficultformanyofthecommonpeople.Toopposethiswewouldliketoarmyouwithfourwaysofstayinghealthyandfeelinggreat.
              Youreallyarewhatyoueat.
              It'strue,andthere'snowayaroundit.Youcan'tbesittingtherestaringatthatplateoffriedchicken,hopingthatyouwillfeelamazedlaterintheday.Wehavetobeinrealityaboutwhatweeat.Ifweareputtingdeadandfriedfoodinourbellies,whatisgoingtocomeoutisexhaustedenergyandillness.
              Enjoythesun.
              Enjoythesunshine,orthewindorcoldforthatmatter.Inotherwords,getoutside.Takeawalk.Doiteverysingleday.Youdon'thavetobedoingintenseandheavyrunsdayinanddayout,butyoudoneedtobemoving.
              Yousee,ahealthymetabolism(新陳代謝)willonlycomefromanactivelifestyle.Thosewhohaveasedentaryliving,sittinginofficechairsorhardlymoving,willhavebodiesadaptedtothatlifestyle.Butifyourbodythinksthatitneedstoburn,thenitwillgetinthehabitofburning.
              Shoparoundtheoutsideofthegrocerystore.
              Thisisbecomingmoreandmoreofapopularsayingamonghealth-foodadvocates.Theinnerpassagesarefarmorelikelytobefilledwithpreservatives(防腐劑)andchemicalstokeepthoseboxedandpackagedfoodsfreshforlongperiodsoftime.Yeteatingfreshfruits,vegetables,unprocessedmeatsandsoforthwillkeepnutrient-densefoodsgoingthroughyourbody.Themorelivingitemsyouconsume,themorehelptheywillbeabletobetoyourimmunesystemandyourtotalbodyhealth.
              Water.
              Yes,simplyandwithoutend,water.Youneedthisforeverysinglefunctionthatyourbodyperforms.Whenyougetupinthemorning,beforeyouputanythingelseonyourtongue,drinkaquartortwo.Builduptheamountyouconsumeeachday.Anoptionforwaterinsteadofotherpick-me-ups.Daybydayyourbodywillrealizethatyouaregoingtobemorethoroughlyhydrating,anditwillkeepyoufeelinghealthyasyoucanbe.
              【語篇解讀】 隨著觸手可及的快餐以及便捷舒適的生活方式越來越普及,現在的人們想保持身材已并非易事;對于大多數普通人來說,保持健康也變得愈加困難,本文就如何保持健康給出了一些建議。
              1.Accordingtotheauthor,whatmakesitdifficulttokeephealthy?
              A.Peoplearetoobusytotakeexercise.
              B.Ourlifebecomesmoreandmoreconvenient.
              C.Peopleareusedtolivingalazylife.
              D.Thestoresarearoundourhouses.
              B [考查推理判斷。根據第一段第一、二句“Withfastfoodandconvenienceatourfingertipsoneverycorner...itisbecomingincreasinglyhardtostayinshape.Stayinghealthyhasbeenmoreandmoredifficult...”可知,由于人們生活中的便利舒適越來越多,減少了活動量,從而導致健康水平也在下降。故選B項。]
              2.Whenisthebesttimetodrinkwater?
              A.Aftergettingupinthemorning.
              B.Afterfinishingyourlunch.
              C.Beforegoingtobed.
              D.Afterbreakfast.
              A [考查細節理解。根據Water部分的“Whenyougetupinthemorning,beforeyouputanythingelseonyourtongue,drinkaquartortwo.”可知,最好在早上起床后喝水。故選A項。]
              3.Whatisthebesttitleforthepassage?
              A.Wearewhatweeat
              B.Tipsforstayinghealthy
              C.It'sbettertoshoparound
                  

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